How multicolored butterflies do you have a day in your mind ? [ mile 48 ]
by daveed guillermo
Before we go to the next two “characters” position, let me take a minute. Let’s say I call our thoughts, feelings and attitude “butterflies”
We are just in three places in a day : home, work, and our free time or a combination of the three counting on our personal circumstance.
Any day for you kings and taxi drivers the day have only: 24 hours / 1440 minutes / 86,400 seconds. A far I know all days are the same, no more, no less.
From the 86,400 seconds at home-work or free time how many seconds you apply to reflect on yourself to ask about why all these butterflies “live” in your mind and doing what ? Where they comes from? Ask yourself if they In some way lend you a hand to achieve your goals of the day? Ask if the they stay in you r head in a constructive mode ? or probably they are countless that you perhaps do not are aware you have them ?
Now, do you know from the thousand of seconds in a day how many do you expend to Reflect on the butterflies? Sorry but I know; None
It is not your fault or anyone liability is that you do not know how to bring to a halt your time and space to take some seconds of time for yourself.
After we review the “characters ” I will tell you how you can stop each and every one of your seconds and expend some time with yourself to practice reflection – no meditation- and let in your mind just the friendly butterflies that assist you to balance one-self with the world and bring with you the positive and constructive butterflies to your side .
What about with the rest of harmful and negative colorful butterflies ? they will just the will vanish away from your mind by themselves,
The best for you, family and friends always, seeya